Aging gracefully is a concept used to describe the process of living the best version of one's life as one grows older. Growing older is a process. However, your body can protect you from aging.

It is, however, not something you should fight. You may live a healthy and robust life at any age, so your age should not determine how well you enjoy life. However, age influences how your body functions. You see, as you age, your organs, muscles, skin, and other body parts begin to lose their luster. As you battle to keep your body operating properly,